PILATES STRETCH +BODYWORKS

 I'd never tried assisted stretching, but I loved it so much! As an athlete who trains daily, it helps me so much with my recovery. Better than massage to me. ~Karly

I just came back from an eight-hour drive, and Dawn helped me get rid of the pain in just one hour. She uses stretching, rolling, red light therapy and percussion for our sessions. ~Bobby T.

Stretching with Dawn is the best thing I do for myself all week! ~Maria J

Dawn effectively relieves the chronic hip and back pain (compressed L4/L5) I've endured for years, which required multiple epidurals. With Dawn's help, it's been six months and counting since my last shot.  ~Eric S

Thank you for another great year of stretch and training. You are a big part of my well- being every week. And those two walks a day you make me do! ~John C

I am so grateful to you for caring for this tight, tired body. I feel refreshed, renewed and realigned after my sessions with you. ~Peter F

Dawn Taylor has the most unique way of getting the most out of me. I have never had a trainer who cared more about me and my results.. ~Bruce H

I highly recommend Dawn and her Pilates/MELT class. She is incredibly knowledgeable and passionate about her work. What makes her stand out is her balance of high standards with warmth, pushing you to improve while providing support. The atmosphere she creates is a true “no criticism zone,” making everyone feel comfortable, regardless of their experience or fitness level.~Atanya L

Experienced and kind, a bright star floating far above a sea of sameness. She will help you tone your body and mind. ~ Hector S