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MELT METHOD will help you eliminate pain and stay out of pain.

MELT METHOD  is a simple, effective self-treatment technique that reduces chronic pain to help you stay healthy and active for life!  Science-backed techniques deliver immediate tissue changes you can see and feel.

 Starting with HAND & FOOT treatments helps your whole body perform better. MELT will help reduce stuck stress, create whole body balance, and open myofascial lines by hydrating connective tissues.

 

What is MELT? Melt uses special balls and rollers to massage and hydrate fascia. This releases chronic stress and promotes mobility and pain-relief. 


Compare it to more invasive therapies or meds.. MELT creates an instant fluid exchange that increases joint space to naturally relieve pain. 


Why use MELT?  Simple self care that mimics manual therapy. It can be done at home in minutes a day. Measurable benefits you see and feel. 


Who should MELT?  Melt helps EVERY body, young or old, athletic or arthritic,  Melt naturally helps slow the effects of aging.  


How does MELT work?  MELT restores fluid flow to help function, reduce stiffness, and promote global healing of fascia. The repetitive stress of daily life gets stuck in your connective tissue and melting helps you move easier through the rehydration of tissues through movement. 


When should I MELT? Melt can help you feel better anytime and is an effective warmup and facilitates recovery.   


IMPROVES flexibility, alignment, posture, muscle and joint function, sleep and digestion, overall well-being. Facilitates activities of daily living.

REDUCES chronic pain, arthritis stiffness, tension, stress, anxiety, aches and joint discomfort.


HAND TREATMENT

  • Grip strength increases, effort decreases
  • Finger dexterity, wrist and elbow function improve
  • Head neck and ribs feel more aligned
  • Neck moves with greater range and less pain
  • Nervous system resets for well-being


FOOT TREATMENT

  •  Improves structural integrity from the feet  
  • Restores connection to earth, grounds feet, reduces fall risks
  • Rebalances arches, relieves inflammation, plantar fasciitis 
  • Improves mobility in feet, ankles, knees, hips, & low back
  • Helps proprioception, stability & neuropathy
  • Promotes posture & center of gravity


LEARN TO MELT FOR DAILY SELF -CARE AND MOVEMENT AWARENESS IN OUR SMALL PERSONALIZED CLA

 https://meltmethod.com


CALL DAWN: 772.475.8500




CALL TO GET STARTED MELTING TODAY!

melt method

Say goodbye to chronic pain, and hello to healthy movement!










The MELT METHOD  reduces stuck stress, creates whole body balance, and opens myofascial lines by hydrating connective tissues.


  • Improves structural integrity from the feet up for body balance
  • Rebalances arches, relieves inflammation, helps bunions and plantar fasciitis
  • Improves lower body mobility in feet, ankles, knees, hips, and low back
  • Helps proprioception (awareness) & stability for balance and gait
  • Restores connection to earth, helps with footwork, and reduces fall risks
  • Promotes base of support, center of gravity, and improved posture
  • Simple self-care for athletes' performance or patients' balance goals

MELT SOFT ROLLERS  & BALLS  do not cause pain to relieve pain

PILATES STRETCH & BODYWORK

772.475.8500

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