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MELT METHOD

Say goodbye to chronic pain,  hello to healthy movement!

.

 MELT METHOD  is a simple, effective self-treatment technique that reduces chronic pain to help you stay healthy and active for life!  Science-backed techniques deliver immediate tissue changes you can see and feel. Starting with HAND & FOOT treatments helps your whole body perform better. MELT will minimize stuck stress, create whole body balance, and open myofascial lines by hydrating connective tissues.

ADD MOBILITY, REDUCE PAIN

LEARN ABOUT MELT

What is Melt?

What is Melt?

What is Melt?

MELT  WILL HELP YOU GET OUT OF PAIN & STAY OUT OF PAIN


MELT improves flexibility, alignment, posture, muscle and joint function, sleep, digestion, and overall well-being. It facilitates activities of daily living.


MELT REDUCES chronic pain, arthritis stiffness, tension, stress, anxiety, aches, and joint discomfort.


HAND TREATMENT

  • Grip strength increases, effort decreases
  • Finger dexterity, wrist, and elbow function improve
  • Head, neck, and ribs feel more aligned
  • Neck moves with greater range and less pain
  • Nervous system resets for well-being


FOOT TREATMENT

  •  Improves structural integrity from the feet  
  • Restores connection to earth, grounds feet, reduces fall risks
  • Rebalances arches, relieves inflammation, and plantar fasciitis 
  • Improves mobility in feet, ankles, knees, hips, & low back
  • Helps proprioception, stability & neuropathy
  • Promotes posture,  center of gravity and balance
  • Restores connection to earth, helps footwork,  reduces fall risk

FAQ's

What is Melt?

What is Melt?

FREQUENTLY ASKED QUESTIONS ABOUT MELT


What is MELT? 

Melt uses soft rollers and balls that do not cause pain to relieve pain. Melt creates a fluid exchange which releases chronic stress, and aids mobility. 


Why use MELT?  

Simple self-care that mimics manual therapy. It can be done at home in minutes a day. Measurable benefits you see and feel! 


Who should MELT?  

Melt helps EVERY body, young or old, athletic or sedentary. Melt naturally helps slow the effects of aging. 


How does MELT work?  

MELT restores fluid flow to reduce stiffness and promote global healing of fascia. The repetitive stress of daily life gets stuck in your connective tissue. Melting rehydrates tissues for quick pain relief.


When should I MELT?

 Melt can help you feel better anytime and is an effective warm-up or recovery.


Compare MELT to more invasive therapies or meds. MELT creates an instant fluid exchange that increases joint space, naturally relieving pain. 


   MELT METHOD  reduces stuck stress, creates whole body balance, and opens myofascial lines by hydrating connective tissues. Learn to MELT for daily self-care and movement awareness in our small group classes. 

CALL Dawn TO GET STARTED MELTING TODAY!

Melt Method Treatment

The MELT METHOD is a simple and effective self-treatment technique that alleviates chronic pain and promotes a healthy, active lifestyle. This science-backed approach delivers immediate tissue changes you can see and feel. Start with HAND and FOOT treatments to improve your overall well-being!

Maximize Sports Performance

Diverse training methods to maximize sports performance. Start MELTING and feeling better soon.  Learn More

MELT METHOD

Improve Your Swing

Start melting and say goodbye to your chronic pain. Improve your swing with a Certified Pilates for Golf Instructor. Learn More

Chronic Pain Relief

MELT METHOD RECOVERY ~ Start melting and say goodbye to your chronic pain. Learn More

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